CHICKEN
WITH SPICY HONEY ORANGE GLAZE RECIPE 1/4
cup honey
2 tablespoons frozen orange juice concentrate
2 teaspoons grated orange peel
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 boneless, skinless chicken breast halves
1 tablespoon margarine
3/4 teaspoon vegetable oil
In small bowl, combine honey with juice concentrate,
grated orange peel, garlic, salt and red pepper flakes. Rinse chicken with
cold water and pat dry. Season lightly with salt. In a large
skillet, heat margarine and oil over medium to high heat. Add chicken
and cook about 4 minutes, until seared. Turn chicken, cook another
4 minutes until just cooked through. Pour honey mixture over chicken
and cook, turning chicken to coat as sauce begins to thicken, about
2 minutes. Serve chicken breasts with honey orange glaze spooned over
the top. Makes 4 servings.