FAT-FREE HONEY BERRY MILKSHAKE RECIPE
1 pint nonfat vanilla ice cream or nonfat frozen yogurt
1 basket strawberries, hulled; or an assortment of berries - blueberries, peaches, etc. 2 1/3 cups fruit
1/2 cup nonfat milk
1/3 cup honey
4 small spearmint or peppermint sprigs

In blender, combine all ingredients and blend until smooth and creamy, about 45 seconds. Serve immediately in tall, chilled glasses. Makes 4 (1 cup) servings.