VEGETARIAN MEATBALL SUB RECIPE

Vegetarian Meatball Sub
Servings :4
Keywords :Snacks Vegetarian Recipes
Time to prepare : 20 minutes

Ingredients:
1 cup TVP granules
1 cup Boiling water
1/2 cup Breadcrumbs
1/4 cup Wholewheat flour
1/2 teaspoon Salt
1/4 teaspoon Cayenne
1 teaspoon Sage
1/2 teaspoon Fennel
1 teaspoon Oregano
1 teaspoon Dijon Mustard
1/2 teaspoon Garlic powder
1/2 teaspoon Thyme
1 teaspoon Olive oil
4 each Submarine rolls (individual)
1 cup Spaghetti sauce, warmed
2 medium Green bell peppers, roasted
& sliced into strips

Instructions:
Combine TVP & boiling water & let stand until the water is absorbed, about 5 minutes. Add breadcrumbs, flour, salt, cayenne, sage, fennel, oregano, garlic & thyme. Mix well. Form TVP mixture into 12 balls. Rub olive oil on palms & roll each ball in your hands to coat them. Place on lightly oiled cookie sheet & broil until browned, 10 minutes. Place three balls in each roll & top with sauce & peppers. "Vegetarian Times" December, 1994